The energy paradox : what to do when your get-up-and-go has got up and gone / Steven R. Gundry, MD ; with Amely Greeven.
Record details
- ISBN: 9780063005730
- ISBN: 0063005735
- ISBN: 9780063083516
- ISBN: 0063083515
- Physical Description: xvi, 314 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
- Copyright: ©2021
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Part I. The epidemic of fatigue. How did we get here? ; Body on fire : how inflammation steals your energy ; Damaged roots, degraded soil, and the postbiotic conundrum ; Your mighty mitochondria are all mixed up ; Inflamed and energy starved : the tired modern brain ; It's all about timing (and good choices) -- Part II. The energy paradox program. The energy paradox eating program ; The energy paradox lifestyle ; Energy paradox recipes ; The energy paradox supplement list. |
Summary, etc.: | "A new look at one of the top health issues plaguing Americans-fatigue-with a revolutionary plan for boosting energy and revitalizing mental and physical stamina"-- Provided by publisher. |
Search for related items by subject
Subject: | Mental fatigue > Prevention. Fatigue > Prevention. Vitality. |
Available copies
- 20 of 23 copies available at Bibliomation.
- 1 of 1 copy available at Bentley Memorial Library - Bolton. (Show)
Holds
- 1 current hold with 23 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Bentley Memorial Library - Bolton | 613.2 Gun (Text) | 33160148503439 | Adult Nonfiction | Available | - |
Beekley Community Library - New Hartford | 152.1 GUNDRY, S. (Text) | 32544072608473 | Adult Nonfiction | Available | - |
Bethel Public Library | 613.2 GUN (Text) | 34030148196444 | Adult Nonfiction | Available | - |
Black Rock Branch - Bridgeport | 152.1886 GUNDRY (Text) | 34000148001035 | Adult Nonfiction | Available | - |
Derby Public Library | 152.188 GUN (Text) | 34047150117910 | Adult Biography | Available | - |
Douglas Library of Hebron | 152.188 GUN (Text) | 33400147728300 | Adult Nonfiction | Available | - |
Edith Wheeler Memorial Library - Monroe | 152.1886 GUNDRY (Text) | 34026143975527 | Adult Nonfiction | Checked out | 04/12/2024 |
Hagaman Memorial Library - East Haven | 152.188 GUN (Text) | 31953145360692 | Adult Nonfiction | Available | - |
Killingly Library | 152.1886 Gun (Text) | 34040143555882 | Adult Nonfiction | Available | - |
Mark Twain Library Association - Redding | 152.188 GUN (Text) | 33620147436568 | Adult Nonfiction | Available | - |